Server Side Rendering (SSR) involves running and serving an Angular application from the server. This provides benefits like fast initial loading, SEO/crawlability since search engines can't run JavaScript. The document discusses SSR strategies like partial rendering and avoiding duplicate requests. It also covers challenges like unsupported features and outlines steps to implement SSR like generating a Universal module and rendering on the server with Express. SSR can improve performance but requires more complex setup and deployment.
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