The document discusses the differences between the Comparable and Comparator interfaces in Java. Comparable allows objects to be sorted based on natural ordering by implementing the compareTo() method. Comparator allows objects to be compared and sorted based on arbitrary criteria by implementing the compare() method. Guidelines are provided for when to use each interface, such as using Comparable for a class's natural ordering and Comparator when multiple orderings are possible or the class cannot be modified. Examples of implementing each are also included.