This document provides an introduction to databases and SQL. It discusses the relational model and how data is stored in tables with rows and columns. It also describes the different languages used in SQL - DDL for data definition, DML for data manipulation, and DCL for data control. Examples are provided of creating tables, inserting data, and using select statements to query and retrieve data. Group functions like COUNT, AVG, MAX etc. are also introduced. The document emphasizes the importance of transactions and using COMMIT to save changes permanently to the database.