The document discusses DAO (Data Access Object) and ODBC (Open Database Connectivity). DAO uses Microsoft Jet database engine objects like database objects, tabledef and querydef objects, and recordset objects to provide data access. DAO works best with .mdb files but can also access ODBC data sources. ODBC is an industry standard interface that makes applications independent of DBMS and allows access to any data source with an ODBC driver. Both DAO and ODBC provide database connectivity and recordset access in MFC but DAO is optimized for .mdb files while ODBC can access any ODBC data source.